Get into BOOST mode!

Movement should be exciting, challenging, and balanced-just like life. At Body Boost, we believe in the power of movement!

By diversifying your fitness routine, we strategically balance high-intensity workouts with low-intensity recovery-focused sessions, ensuring you work different muscle groups while preventing overuse. This approach allows you to stay energized, helping you stay consistent and injury-free.

Our programs lead to real physical changes-You will see leaner muscles and better posture, making everyday movement easier and more fluid.Expect to gain better control over your body, reducing pain and building strength and endurance. This boosts energy levels, helping you feel more confident and ready to tackle challenges both inside and outside the studio.

SCHEDULE

PRICING

Two vibes one goal
Transform your body through balance

Repetition leads to burnout-both mentally and physically. Our studio offers you the freedom to switch it up every day.In our Dark Studio, ignite your energy with high-intensity classes like Bounce, Power, and Circuit, set to heart-pounding beats and neon lights.

Prefer a more serene approach? Step into our Light Studio for Sculpt, Barre, and Pilates, surrounded by natural light and calm energy.At Body Boost, we offer the perfect blend of intensity and recovery, helping you elevate your fitness and achieve balance every day.It's the perfect way to challenge different muscle groups, prevent plateaus, and keep fitness exciting.

"I started going to Body Boost regularly at the beginning of January 2023 as part of a group fitness challenge before a family wedding. In the short few months after I joined, I immediately saw results. I am stronger and able to do so much more physically than ever before. With very little athletic background, and after having 3 children, I didn't think I would able to challenge myself in this way. I love the variety of classes the gym offers and look forward to going. I also have the best time, everyone is having fun and I feel the energy all day long after class ends."

Arielle B

"Transformative! After years of trying multiple fitness studios in the city, and the last couple of years being sedentary at home, I struggled to be disciplined enough to work out. But, only after one class, I knew this class was different.I've been going here for a few months and Eden has transformed my body. I feel stronger, healthier, and more confident again.The energy in her classes are unparalleled and they really provide a workout experience that is for the whole body."

Shelly K

"I cannot say enough great things about Body Boost! From the moment I walked in, I felt welcomed and supported.My favorite classes are Barre, Bounce, and Power. I love the high-energy music and the trampolines make the workout so much fun. The instructors are so talented and provide clear instructions, so even beginners like me can follow along.I always leave class feeling stronger, more toned, and energized. Give it a try, you won't regret it!"

Melodie M

"Joining Body Boost has been the best decision for my health and happiness! The facility is top-notch, modern, clean and with welcoming atmosphere. But what truly sets this place apart is the incredible instructor, Eden. She brings energy, expertise, and the right amount of motivation to every session. Her workouts are challenging yet fun, making me look forward to every visit. Highly recommend!"

Nili M

Fitness Evolvesand so should you!

Two vibes one goalTransform your body through balance

New At Body Boost!

Fitness Evolves
and so should you!

Two vibes one goal
Transform your body through balance